Sleeping Disorders in the Elderly: Challenges and Solutions for Better Sleep
December 5, 2023 ⚊ 1 Min read ⚊ Views 39 ⚊ BLOGIntroduction: As we age, our sleep patterns tend to evolve, presenting unique challenges for the elderly population. Quality sleep is crucial for overall health and well-being, yet many seniors struggle with sleeping disorders that can significantly impact their daily lives. In this blog, we’ll explore the challenges older adults face in achieving restful sleep and discuss effective sleeping disorder treatment in Singapore, or wherever you reside, to promote better sleep hygiene.
Tags: Sleeping Disorders